Strawberry overnight oats

Strawberry overnight oats

A 3-minute, simple 3-step approach to start your day right!

  • 3' Time
  • Easy Easy
  • 1 Portion

Prepared with

Strength & Vitality strawberry shake

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Ingredients

  • 1 sachet Meritene STRENGTH & VITALITY strawberry shake
  • 30g oats
  • 1 cup water

Optional:
Raisins, nuts, fresh berries, apple slices

Method

  1. Place all ingredients in a bowl and stir well. 
  2. Cover and leave in the fridge overnight. 
  3. In the morning, stir gently, garnish with extra goodness like fresh berries and enjoy!

 

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NUTRITIONAL INFORMATION

Nutrient Per 57g
Energy kJ 879kJ
- Calories 208kcal
Carbohydrate 32.9g
- Sugar 15.6g
Protein 12.3g
Fat 2.4g
- Saturdated Fat 0.59g
Fibre 2.8g
Sodium 0.33g

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