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Feeling fruity smoothie

By Nadia Sawalha. This smoothie isn't just for breakfast. Try it mid-afternoon especially if you want something a little sweet.
 

Time
5'
Portions
2
Ingredients
  • 240ml unsweetened almond milk (you can use cow's milk if you prefer)
  • 200g fresh or frozen strawberries 
  • 1 medium banana roughly chopped
  • 1 sachet Energis strawberry shake powder 

Option
For extra crunch, add 20g of flaked almonds.

Nutrient Per 100g
Energy kJ 391kJ
- Calories 94kcal
Carbohydrate 8.9g
- Sugar 7.8g
Protein 3.6g
Fat 4.9g
- Saturdated Fat 0.5g
Fibre 2.9g
Sodium 0.04g

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