Feeling fruity smoothie
By Nadia Sawalha. This smoothie isn't just for breakfast. Try it mid-afternoon especially if you want something a little sweet.
Ingredients
- 240ml unsweetened almond milk (you can use cow's milk if you prefer)
- 200g fresh or frozen strawberries
- 1 medium banana roughly chopped
- 1 sachet Energis strawberry shake powder
Option:
For extra crunch, add 20g of flaked almonds.
Method
- Put all ingredients in a blender and blitz until smooth and creamy.
- Pour into a tall glass.
- Enjoy your day because you are so supremely organized, healthy and just down right gorgeous!
Nutritional information
| Nutrient | Per 100g |
| Energy kJ | 391kJ |
| - Calories | 94kcal |
| Carbohydrate | 8.9g |
| - Sugar | 7.8g |
| Protein | 3.6g |
| Fat | 4.9g |
| - Saturdated Fat | 0.5g |
| Fibre | 2.9g |
| Sodium | 0.04g |
