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A bowl of overnight chocolate oats topped with banana

Chocolate overnight oats

Some chocolate goodness to help make your morning even better!

  • 1 sachet Energis chocolate shake
  • 30g oats
  • 1 cup water
  • 1 banana


Nutrient Per 100g
Energy kJ 352kJ
- Calories 83kcal
Carbohydrate 14g
- Sugar 9.1g
Protein 3.8g
Fat 0.8g
- Saturdated Fat 0.2g
Fibre 1.4g
Sodium 0g

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