Your Results Discover 5 protein tips EAT PROTEIN-RICH FOODS EVERY SINGLE DAY Aim for a good source of protein with each meal, including breakfast GET UP TO 35% OF YOUR CALORIES FROM PROTEIN INCLUDE A VARIETY OF PROTEIN SOURCES IN YOUR DIET Choose protein-rich foods as snacks Become part of our community Lorem ipsum dolor sit amet consectetur. Registration Health articles & resources See all > Fight tiredness & fatigue 10 mins to read The importance of protein as we age 10 mins to read Essentials for a healthy diet in your 50's 10 mins to read Nutrition article to improve your knowledge Recipes to help achieve daily protein levels See all Selected Recipes Tropical green smoothie Time: 5' Difficulty: Easy Super seafood soup Time: 30' Difficulty: Medium On the go snack bites Time: 5' Difficulty: Easy Cherry and almond thickie Time: 5' Difficulty: Easy