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Selenium – a powerful natural antioxidant

Selenium is a mineral found only in small traces in our body, but it is essential for our health. It is a component of the enzymes that protect cells from damage caused by free radicals. It plays a very important role in the regulation of thyroid activity and in the production of white blood cells.

Sources include

  • Brazil nuts
  • Bread
  • Eggs
  • Fish
  • Meat

It is important to have a varied and balanced diet and healthy lifestyle. 

Meritene products should not be used as substitutes for a varied and balanced diet and healthy lifestyle.

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