Sorry, you need to enable JavaScript to visit this website.

Magnesium - A remedy against tiredness and fatigue

Magnesium is an essential mineral present in all tissues, especially in bones. It is necessary for the activation of many enzymes and for bone metabolism, as well as muscle and nerve function.

Sources include

  • Green leafy vegetables
  • Some shellfish
  • Nuts and seeds
  • Pulses (lentils, soybeans, chickpeas)
  • Wholegrain cereals

It is important to have a varied and balanced diet and healthy lifestyle. 

Meritene products should not be used as substitutes for a varied and balanced diet and healthy lifestyle.

Become part of our community

Stay in touch for regular updates such as healthy ageing tips, events, promotions, new products and delicious recipes.

Or find us on Facebook or Youtube