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Collagen – an important protein in skin, bone and cartilage

Collagen is the most common protein in the human body: it can be found in skin, bone and joints. Collagen is the substance that hold our body together, giving it strength and structure.
For example, it comprises approximately two-thirds of the dry weight of articular cartilage, important for our joints

Sources include

  • Fresh fruit especially citrus fruit and berries
  • Green vegetables
  • Peppers
  • Tomatoes

It is important to have a varied and balanced diet and healthy lifestyle. 

Meritene products should not be used as substitutes for a varied and balanced diet and healthy lifestyle.

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